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Special Interest Group Facilitation and Training Services

Training with a Therapeutic Dimension enabling the sharing of learning and experience in a supportive group environment. Opportunities are created to learn more about yourself and others; to better understand the role that particular issues play in your life, and to change those that are unhelpful. These groups can be tailor-made, and offer educational guidance around matters such as:

 

  • Better Mental, Emotional & Physical Health
  • Effective Communication Skills
  • Assertiveness Training
  • CBT & Mindfulness Techniques
  • Self-Esteem & Confidence Building
  • Working with Anger & Strong Emotions
  • Managing Criticism
  • Healthy Relationship Building and Maintenance
  • Healthy Body Image Building
  • Self-care
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