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Special Interest Group Facilitation and Training Services
Training with a Therapeutic Dimension enabling the sharing of learning and experience in a supportive group environment. Opportunities are created to learn more about yourself and others; to better understand the role that particular issues play in your life, and to change those that are unhelpful. These groups can be tailor-made, and offer educational guidance around matters such as:
- Better Mental, Emotional & Physical Health
- Effective Communication Skills
- Assertiveness Training
- CBT & Mindfulness Techniques
- Self-Esteem & Confidence Building
- Working with Anger & Strong Emotions
- Managing Criticism
- Healthy Relationship Building and Maintenance
- Healthy Body Image Building
- Self-care