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Two Helpful Quotations

“It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible” Rollo May

“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” Pema Chodron

Copyright © Tim Walsh 2019
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