Make An Appointment

Counselling and Psychotherapy

Counselling and Psychotherapy

Make An Appointment“Your vision will become clear when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes”. Carl Jung   Counselling and psychotherapy are terms that sometimes overlap and are often used interchangeably. However,...

read more
The Links Between Physical, Mental and Emotional Health

The Links Between Physical, Mental and Emotional Health

Make An Appointment“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward”. Martin Luther King, Jr.   Thinking of exercising more? Here are some good mental and emotional health...

read more
Two Helpful Quotations

Two Helpful Quotations

Make An Appointment“It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible” Rollo May “Things falling apart is a kind of testing and also a kind of healing. We think that the point...

read more
Self-Care

Self-Care

Make An Appointment“Remember to place the oxygen mask on yourself first” (Pais) The maintenance and development of personal vitality is a prerequisite to optimal functioning. Investment in one’s self is built upon the knowledge that distress undoubtedly occurs when...

read more
Copyright © Tim Walsh 2021
Call Now Button